When things become overwhelming, Hold on. Pause. Don’t rush. Slow down. Give yourself the time to be in the pause and then take a step forward. ππΏπ
β
#timeout. #break. #slowdown. #feelthefeelings. #letyourselfcalm.
When things become overwhelming, Hold on. Pause. Don’t rush. Slow down. Give yourself the time to be in the pause and then take a step forward. ππΏπ
β
#timeout. #break. #slowdown. #feelthefeelings. #letyourselfcalm.